Security Training

Review · Labs and tabletop

TryHackMe review: the free starting point for SOC skills

Field note

TryHackMe has the largest audience in this set (8M+ users), a free individual tier and 800+ labs, plus AI-generated tabletop exercises for business teams. It scores 6.5 of 10 and ranks sixth: strong on breadth and effort to run, weaker on executive exercising.

Editorial assessment · Assessed from vendor sites, product pages and published pricing, September 2026

Readiness score6.5 / 10

Ranked 6 of 7

Best free starting point for SOC skills

Editorial verdict

Start here for analyst skills on a budget; add a crisis simulation platform when executives need to rehearse.

At a glance
FactDetailSource
Business productsSOC Simulator, AI-driven Tabletop Exercises, Custom Content Studio, Live Breach Exercises, Threat Hunting Simulator, Management Dashboard, Tailored CTFs, Certificationstryhackme.com/business
Scale (vendor-stated)8M+ users, 800+ labs, 1000+ organizationstryhackme.com/business
Tabletop setupChoose industry, attack vector and tech stack; edit injects or re-prompt in natural language ("Co-Create"); upload IR playbookstryhackme.com/business/solutions/tabletop-exercises
Tabletop speed and scale"10 min average time" to launch; "Unlimited exercises, unlimited participants"tryhackme.com/business/solutions/tabletop-exercises
FrameworksScenarios align to NIST and ISO 27035tryhackme.com/business/solutions/tabletop-exercises
Evidence"Audit-ready reports" with performance insightstryhackme.com/business/solutions/tabletop-exercises
Individual pricingFree tier plus paid individual plans listed publiclytryhackme.com/pricing
Business pricingNot publishedtryhackme.com/business

6-1What does TryHackMe do?

TryHackMe is a gamified, browser-based training platform. Individuals learn through rooms and learning paths; businesses add management dashboards, custom content, simulators and tailored CTFs. The SOC Simulator and Threat Hunting Simulator give analysts practice on realistic alert and hunting workloads.

Its tabletop product generates a scenario from the team's industry, attack vector and technology stack, then lets the team edit injects and response actions or re-prompt. TryHackMe states it costs '56% more affordable than the average consultancy tabletop exercise'; that is the vendor's comparison, not ours.

6-2Who is it built for?

SOC analysts, security engineers and the managers who run their training. The tabletop page speaks to managers, practitioners and security leaders. Executives, legal and communications are not the stated audience.

6-3What does it cost?

Individual plans, including a free tier, are listed on the public pricing page. Business plans are priced through sales.

6-4What are the caveats?

  • Cross-team exercising scores 5: the tabletop centres on the security team.
  • Business pricing is not published.
  • Launch-time and cost claims are the vendor's.

6-5How does it score on each criterion?

Realism6 / 10

AI builds the tabletop from industry, attack vector and tech stack; teams can edit injects or re-prompt, and upload their own IR playbooks.

Cross-team5 / 10

Aimed at managers, practitioners and security leaders; the exercise centres on the security team rather than the boardroom.

Evidence7 / 10

Audit-ready reports with performance insights; scenarios align to NIST and ISO 27035.

Effort to run8 / 10

The vendor states a 10-minute average launch, with unlimited exercises and participants.

Hands-on depth8 / 10

800+ labs, a SOC Simulator, a Threat Hunting Simulator and Live Breach Exercises.

Breadth and free access9 / 10

8M+ users and a free individual tier; the largest open community in this set.

Pricing3 / 10

Individual plans are priced publicly; business plans go through sales.

Strengths

  • Free individual tier and the largest community here.
  • 800+ labs and SOC and threat hunting simulators.
  • AI tabletop with editable injects and playbook upload.
  • Alignment to NIST and ISO 27035.

Limitations

  • Less suited to executive crisis exercises.
  • Business pricing through sales.
  • No live-fire range on customer tooling.

6-6What should you compare it with?

See TryHackMe alternatives or compare TryHackMe with other platforms

6-7Frequently asked questions

Does TryHackMe have tabletop exercises?

Yes. TryHackMe for Business offers AI-generated tabletop exercises that align to NIST and ISO 27035 and produce audit-ready reports.

Is TryHackMe free?

There is a free individual tier with limited content. Business plans are priced through sales.

Is TryHackMe good for SOC analysts?

It is one of the strongest options for analyst skills in our assessment (hands-on depth 8, breadth 9), with a SOC Simulator and 800+ labs.

Sources: tryhackme.com/business, tryhackme.com/business/solutions/tabletop-exercises, tryhackme.com/pricing · Reviewed Sep 2026